Shakespeare :: essays research papers

Do you know anyone who had lost a large tally of weight in an extremely short period of clipping merely gained it all back again? If you do, that psyche probably resorted to extreme dieting techniques. Extreme dieting laughingstock be defined as cut back calories or fundamental food groups in an unwellnessy way. With the number of round people in America growing, it is no wonder that to a greater extent and more than people are starting to diet in unsafe manners. A huge problem that arises is when teens start restricting their food and essential nutrients, which tail end be very(prenominal) harmful to their still-developing body. Not only is it detrimental to a teens physical health, but to his or her mental health as well. When a teenager starts to diet in a uncivilized manner, he or she brings a barrage of problems upon ones self. These problems can include but are not restricted to obesity, eating disorders, and nutritional deficiencies. Some people may be surprised b y the occurrence that dieting can actually cause obesity later in life. This seems like a paradox, but in reality it isnt. When someone diets, it slows nap their metabolism. When this individual resorts to old eating habits, their metabolism doesnt have time to adjust, and the weight they lost is immediately returned. Dieting also lowers a persons blood sugar which can trigger depression. This depression, in turn, causes tear eating which can also result in weight gain. A Harvard Medical School study of 8,203 girls and 6,769 boys found that the adolescents who dieted frequently actually gained more weight each year than other children (Diet feature or simile Science World). Both the males and females suffered from the boomerang effect of dieting and gained an average of cardinal pounds more than the non-dieters. They then determined that the weight gain was due to the fact that when teens diet, they are restricting themselves. When a person cuts down on calories, it becomes ve ry hard for them to control the cravings, desires, and hunger. When they can no longer control themselves, they overindulge on all sorts of food, which eventually leads to the weight gain.